 | Lose Weight The Natural WayThis application helps you stay active and exercise regularly. |
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Lose Weight The Natural Way Ranking & Summary
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- License:
- Free
- Publisher Name:
- Flawless Complexion
- Operating Systems:
- Windows Vista, Windows 95, Windows Me, Windows 3.x, Windows NT, Windows XP, Windows 2000, Windows 98
- File Size:
- 777.31K
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Lose Weight The Natural Way Description
Lose Weight The Natural Way advises you to stay active and exercise regularly. Sixty minutes a day is ideal, but everything (even climbing stairs and walking to school or work) counts. An aerobic exercise regimen burns fat, while building muscle. A fitness regimen offers many psychological benefits, but the biggest payoff comes from an improved self-image. Achieving fitness goals leads to self-confidence, improved body image, self-awareness and esteem.
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