Linoleic Acid Linoleic Acid - a full featured information about how to maintain a good health
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Linoleic Acid Description

Conjugated linoleic acid is a term used to describe a group of isomers of linoleic acid. Linoleic acid is a polyunsaturated omega-6 fatty acid found in many vegetable oils. Conjugated linoleic acid has been shown in numerous studies to be a strong cancer fighting agent, and also to aid in the reduction of fat in obese people. Conjugated linoleic acid has also been linked to increasing insulin levels in diabetics, increasing metabolic rate, lowering cholesterol, reducing food allergies and aiding the immune system. It seems that nearly every month a new study is released, showing yet another positive effect of conjugated linoleic acid, leading many to label it a wonder-drug. Conjugated linoleic acid (CLA) is found naturally in eggs, and dairy products such as cheese, milk, and yogurt, that have undergone heat processing treatments. CLA is produced from linoleic acid in sunflower oil. CLA was originally found in milk fat where it exists in the form of phospholipids and triglycerides. There is evidence that human milk contains CLA. Conjugated linoleic acid supplements are available in most health-food stores or wherever dietary supplements are sold. Most tests recommend a daily dosage of 3400mg of conjugated linoleic acid to assist in the reduction of body fat and growth of muscle. Linoleic Acid application is a simple ebook that was designed to give you a full featured information about how to maintain a good health.

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