Yoga Basics

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Yoga Basics Ranking & Summary

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  • Rating:
  • License:
  • Free to try
  • Price:
  • $24.95
  • Publisher Name:
  • The Body Coach
  • Publisher web site:
  • Operating Systems:
  • Windows
  • File Size:
  • 1000 KB

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Yoga Basics Description

A pracitical easy-to-follow guide, Saluting The Sun is a yoga Stretching routine designed to release tension from your body and the stress of daily life. The Body Coach Paul Collins, provides step-by-step coaching emphasising the awareness of good posture, movement and breathing with each stretch flowing into the next.


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