Sitting Yoga for PCLearn yoga exercises that you can do from your office chair. | |
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Sitting Yoga for PC Ranking & Summary
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- License:
- Free
- Publisher Name:
- SoundTells
- Publisher web site:
- http://www.soundtells.com/
- Operating Systems:
- Windows Vista, Windows 95, Windows Me, Windows NT, Windows XP, Windows 2000, Windows 98
- File Size:
- 10.03MB
Sitting Yoga for PC Tags
Sitting Yoga for PC Description
Featuring Yoga exercises designed to be performed in a chair. Sitting Yoga includes 19 easy to follow exercises that help to stretch your hands, wrists, arms, upper back, hips, low back, and feet. Each exercise includes a video in a Flash format and breathing and posture directions. These exercises will strengthen your abdomen, deepen your breath, and reduce probability of blood-clot formation in your blood vessels. Great for people who sit for extended periods of time. The software is also available for Pocket PC.
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