One-Rep-Max One-Rep-Max allows you to calculate your max on the bench press or other lift by entering weight lifted and amount of reps
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One-Rep-Max Description

One-Rep-Max allows you to calculate your max on the bench press or other lift by entering weight lifted and amount of reps. This program uses an advanced proccess for calculating what you one rep max would be based on other lifts. The program has a user friendly interface. Gives summary information and personalized summaries.

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