 | Office YogaGet Yoga techniques for releasing tension and strengthening your muscles. |
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Office Yoga Ranking & Summary
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- License:
- Free
- Publisher Name:
- Mipsis Software
- Publisher web site:
- http://www.mipsis.com
- Operating Systems:
- Windows XP, Windows 2000
- File Size:
- 10.27MB
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Office Yoga Description
Working in an office or at a computer for prolonged periods of time can put strain on the neck, shoulder, and back muscles, which in turn can lead to tension and stiffness. Simple techniques such as Office Yoga may help alleviate the pain and other symptoms by releasing tension and increasing muscle strength and flexibility.
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