 | Glycemic Index And Weight LossGlycemic Index and it's impact on weight loss. |
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Glycemic Index And Weight Loss Ranking & Summary
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- License:
- Free
- Price:
- Free
- Publisher Name:
- By Fitness Attitudes
- Operating Systems:
- Windows 95, Windows Vista, Windows 98, Windows Me, Windows, Windows XP, Windows NT, Windows 2000, Windows 3.x
- Additional Requirements:
- Windows 3.x/95/98/Me/NT/2000/XP/Vista
- File Size:
- 760.58K
- Total Downloads:
- 2107
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Glycemic Index And Weight Loss Description
Glycemic Index And Weight Loss is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. The glycemic index ranks carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. It doesn't tell how much of that carbohydrate is in a serving of a particular food. A low Glycemic Index diet is not necessarily a low carb diet.
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