GYM-O-FIZZ GYM-O-FIZZ helps to improve your physical and mental efficiency as well as your general well-being and health very easy
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GYM-O-FIZZ Ranking & Summary

GYM-O-FIZZ Tags

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GYM-O-FIZZ Description

GYM-O-FIZZ helps to improve your physical and mental efficiency as well as your general well-being and health in the easiest possible way. The typical office everyday life - a danger for your health You spend the majority of your working day sitting in front of a PC and you can feel your body stiffening up. You are getting neck and backache more often. You forget to make short breaks in order to recharge and take a deep breath because you are under so much pressure. You have the feeling that you are getting more and more burnt out. You always wanted to do something about your fitness, but have never found the time. You don't have enough time to regularly go to a gym or join a club because of overtime at work and family responsibilities. The solution: active breaks at your desk This is how GYM-O-FIZZ turns your PC into your personal fitness trainer. The breaktimer, a type of short time alarm clock, reminds you at regular intervals to take active breaks. Many short exercises that take approx. one minute, added together they provide a total of 10 to 30 minutes training per day. All exercises can be completed wearing your normal work clothes. No machines are needed and you aren't given the chance to get sweaty.

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