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Diet Tracker Description

Diet Tracker is a comprehensive and powerful weight loss system for your palm hand held (Mac OS X Snow Leopard DVD Ripper) or pocket PC computer. It doesn't matter whether you have a palm IIIc, an IPAQ, a Clie, a Toshiba or the latest Tungsten, you can now use it to reach your health objectives.Losing weight isn't rocket science, but if you're going to succeed you do need to learn about energy, food and your body, and you need sustained motivation. This is where Diet Tracker can help you. Using this application you will: Enter in some basic facts, such as your age, weight and gender. Enter in what you eat each day. Enter in any exercise that you perform. With this information, Diet Tracker shows you how many calories (or kilojoules) you're consuming and what adjustments you need to make to get in shape. It is that simple. Diet Tracker Main Features: Integrated 6000 item food database. 98 item exercise database. Your own private meal database (unlimited size) for rapid day to day entry. Both Imperial and Metric measurement systems supported. Body Mass Index calculator. Fast, very usable and stable. Compatible with all known palm OS handhelds and pocket PC 2002 (Macromedia Flash Player For Pocket PC) and above. Can track water intake, as well as sleeping patterns and your feeling of well being. Is fully cusomizable. Can be password protected. Intuitive diet diary. 'Check In' area for graphing progress over time. Track progress via either your weight or waist size. Optionally track either carbohydrate (great for Atkins folks) or fat, in addition to Calories.

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