Deep Sleep with Andrew Johnson free download, Deep Sleep with Andrew Johnson download on software download

This application is a guided meditation intended to help you overcome insomnia and get to sleep. The pace of life and change can be overwhelming. We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible. The vast majority of people have never had any relaxation training and therefore find it difficult to switch off, be still and fall deeply asleep. A good night sleep is vital for your health and well being, affecting not only you but also the loved ones around you. Play this Deep Sleep program and get the rest that you deserve. Deep Sleep with Andrew Johnson is part of the Andrew Johnson series of self help applications. ------------------------- Andrew Johnson is based in Ayrshire on the West Coast of Scotland. His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour. Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques. ------ Update: If the app is closing on you when you launch it, please update your iPhone or iPod Touch to the latest version of the iPhone operating system. We will also have a free update soon for people who are unable to upgrade or would otherwise prefer to continue running version 2.2 or earlier of the iPhone operating system.

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