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Alleviating Knee Ailment by Lowering BMI... Description
Manual guides female users, through diet and exercise (physical activities) regimen, to cope with bad knees. Activities chosen are appropriate for knee sufferers. The MO involves calibration of food intake portions, caloric surplus/deficit and activities calorie-burn as they affect BMI-indicated body mobility. Users can set their ideal BMI goals and evaluate weekly effectiveness of their diet and exercise regime in achieving those goals. Program is gender specific for female users.
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