Abdominal Basics

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Abdominal Basics Ranking & Summary

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  • Rating:
  • License:
  • Free to try
  • Price:
  • $24.95
  • Publisher Name:
  • The Body Coach
  • Publisher web site:
  • Operating Systems:
  • Windows
  • File Size:
  • 1000 KB

Abdominal Basics Tags


Abdominal Basics Description

Abdominal Basics features practical, easy to follow exercises for achieving a leaner mid-section, stronger lower back, better posture and trimmer waistline. Over 50 exercises incorporating fitness balls, medicine balls and ones very own body weight.


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