Yoga for Insomnia

Shows yoga exercises that aim to improve your sleeping.
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Yoga for Insomnia Ranking & Summary

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  • Rating:
  • License:
  • Commercialware
  • Publisher Name:
  • Saagara LLC
  • Publisher web site:
  • http://www.saagara.com/
  • Operating Systems:
  • Mac OS X 10.6.6 or later
  • File Size:
  • 19.8 MB

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Yoga for Insomnia Description

Yoga for Insomnia provides a collection of video tutorials featuring a yoga poses and exercises that will reduce insomnia.Yoga for Insomnia is combining the effects of constant exercise with stress reduction techniques used in meditation, to help you improve your sleep quality and patterns.Yoga for Insomnia is based upon traditional hatha yoga techniques and guides you through several yoga poses while showing you the correct breathing methods. The advanced mode is offering longer and more effective session.NOTE: To buy Yoga for Insomnia via the AppStore an Apple account is required.


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