Ergoosie-X A pause program developed specially for you who are working in front of a computer screen
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exercise fitness relax relaxation program fitness program pause program

Ergoosie-X Description

A pause program developed specially for you who are working in front of a computer screen Ergoosie-X is an interactive computer program which, through its contents and functions, will be able to help you create the basic foundations for preventing the appearance of computer- and terminal-related work injuries. Ergoosie-X consists of exercises for relaxing and training that can be easily adapted to your personal needs.Goal: Ergoosie's task is to create a work environment where all individuals have knowledge and information about how he/she should work in order to avoid future injuries. Aim: The aim is to create a work routine where the user actively takes into consideration how he/she works and that he/she gets used to taking regular breaks and pauses in his/her work. In order for this to be accomplished, Ergoosie-X contains the following: · A pause clock that reminds you to take regular breaks. · Exercises and movements that are especially good for exposed muscles and joints. · A section with ergonomic tips and guidelines concerning the work area. Requirements: · QuickTime 6.5 or newer. · G3/G4 processor / 500MHZ · At least 256MB RAM / 512MB Limitations: · 15 days trial What's New in This Release: · Version with bugfixes and a better sync with iTunes.

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